NAKOA PERFORMANCE
We seek to elevate human performance
Courses & Online Programs
12-Week Foundations Workout Program
Begin your journey to realizing your true potential with our Foundations Program. The progressive 12-week program is designed for both Competitive and “Everyday” athletes and can be completed at home with minimal equipment.
Shoulder Prehab & Injury Prevention Mini Program
This mini-course is designed to give you the tools to assess and rehab an existing injury, prevent new injuries, and gain strength. Use the NAKOA method to assist in your programming.
*COMING SOON*
Speed & Agility Mini Program with Carlin Isles
This course is designed to educate athletes, parents, sport coaches and trainers on the Fundamentals of Proper Speed & Agility Training. We utilized "The World's Fastest Rugby Player" Carlin Isles to deliver the highest quality speed & agility demonstration videos.
Bundles!
Save when you buy more than one of our product offerings!
